F45 Lorton

Name: F45 Challenge Entry
Brand: F45 Training Lorton
Price: 50 USD

Welcome to F45 Lorton — your local gym for strength, community, and results you can feel.

Join our immersive Transformation Program for $597 Location & Details Find Your Plan Membership Option V1

Workout Class Schedule

Your best workout is waiting at F45 Lorton. Strong community, high-energy classes, and results you’ll feel from day one. Come move with us.

Intro offer & Drop-in

More ways to say yes to your workout.

F45 Lorton Membership Options

Choose the membership that fits your goals, your routine and how often you want to train each week.

WHAT TO EXPECT

Your First f45 Class

Whether you’re brand new to fitness or a seasoned athlete, our workouts are designed to be accessible at every level. You’ll be welcomed into a supportive, high-energy local gym community where expert trainers are by your side, guiding your form, cheering you on, and making sure you feel confident from start to finish. This is where progress begins, together.

Your F45 Class

What to Expect in Class

Get ready to feel the energy the moment you walk in. Every F45 workout at F45 Lorton fuses high-intensity interval training (HIIT), circuit training, and functional movement into 45 fast, electric minutes. Our F45TV screens guide you through each exercise in real time, so you always know what’s coming next. With thousands of possible movements in rotation, no two workout classes feel the same.

Your F45 Class

Coached Every Step of the Way

Every class is led by certified personal trainers who bring serious energy – and serious expertise – to every session. They’ll be watching your form, calling your name, and pushing you just enough to help you discover what you’re capable of – whether it’s your first functional training class or your 500th. Show up, and let them do what they do best: turn intensity into results.

Your F45 Class

A Team-Training Community, Built for You

You’ll train shoulder-to-shoulder with members who celebrate your last rep as loud as their own. It’s a no-judgment, no-ego, all-energy environment built on real community – where it’s our people who set us apart. Whether you’re trying a cardio, hybrid, or strength class, you’ll feel the difference from day one. Because this is more than a workout – it’s team training designed to bring out your best.

Your F45 Class

InBody Scan

Want to walk in with a head start? Before your first class at F45 Lorton, you may be able to complete a quick, non-invasive InBody scan to better understand your body composition. It’s an easy, eye-opening way to set your baseline, track your progress, and see how far you’ve come over time – and turn every gain, every milestone, and every personal record into more motivation for your fitness journey. Available at select studios.

Get to Know the F45 Classes

CARDIO HYBRID RECOVERY RESISTANCE

F45 Training is a results-driven functional workout designed to build mobility, flexibility, strength, and endurance – helping you move better, feel stronger, and perform at your best. Our sessions combine cardio, strength, and hybrid workouts for the ultimate full-body burn. You’ll also find low-impact recovery and flexibility classes to support your joints and posture, plus a science-backed Series Programming model that takes you from Base to Build to Peak. Ready to train smarter? Click through to find your next favorite workout.

Explore F45 Workouts

MEET THE TRAINERS

Our Fitness Team

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Adao Nure

Trainer, Head Trainer, Membership Advisor

James Jin

Trainer

Ladee Williamson

Trainer

Remini Hendrickson

Trainer, Membership Advisor

Rony Lazo

Trainer, Membership Advisor

F45 TRAINING LORTON

Follow Our Journey

Get a glimpse of your studio’s energy through featured posts – and tap through to follow F45 Lorton

f45_training_lorton F45 Lorton

Gym member performing a weighted core exercise during a functional fitness class

f45_downtownstudio

Monday motivation with our F45 family!
💪 Ready to crush those fitness goals…

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F45 member completing a weighted core exercise during a gym workout

coach_alex_f45 F45 Downtown

Form check with Coach Alex! 📐 Perfect
technique = better results.

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Find an F45 Near You

THE WORKOUT EVERYONE IS TALKING ABOUT

Come see why F45 has become a global movement, one class at a time.

Join our immersive Transformation Program for $597

Location & Details

[email protected]

7039628218

Address

9040 Power House RD, Suite A Lorton, VA 22079

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Disclaimer: This privacy policy is that of F45 F45 TRAINING LORTON only. Each F45 studio is independently owned and operated, and thus maintains their own, individual privacy policy.

Privacy Policy for F45 Training Lorton Effective Date: Feb 08 2025 1. Introduction: F45 Training Lorton (“we,” “us,” or “our”) is committed to protecting the privacy of your information. This Privacy Policy explains how we collect, use, and share your personal information when you visit or use our website, [Your Website Address] (the “Site”). We are located at 9040 Power House RD Lorton VA 22079 2. Information We Collect: We may collect the following types of information: Personal Information: This may include your name, email address, phone number, postal address, date of birth, gender, emergency contact information, and payment information. Health Information: We may collect information about your fitness level, health conditions, injuries, and workout goals, but only with your explicit consent. This information will be used to personalize your training experience and ensure your safety. Usage Information: We may collect information about how you use the Site, such as the pages you visit, the links you click, and the time you spend on the Site. Device Information: We may collect information about the device you use to access the Site, including your IP address, browser type, and operating system. 3. How We Use Your Information: We may use your information for the following purposes: Providing Services: To provide you with access to our training programs, schedule classes, process payments, and manage your account. Personalization: To personalize your training experience and recommend workouts that are suitable for your fitness level and goals. Communication: To communicate with you about your account, classes, promotions, and other updates. Regarding marketing communications, we will only do so if you have given us explicit consent to receive them. Improving the Site: To analyze how the Site is used and make improvements. Legal Compliance: To comply with applicable laws and regulations. 4. How We Share Your Information: We may share your information with the following third parties: Service Providers: We may share your information with service providers who assist us with payment processing, data storage, email marketing, and other services. We will ensure these providers are contractually obligated to protect your data. Legal Authorities: We may disclose your information to legal authorities if required by law or legal process. Business Transfers: If we are involved in a merger, acquisition, or sale of all or a portion of our assets, your information may be transferred as part of that transaction. F45 Training International: We may share aggregated, anonymized data with F45 Training International for reporting and franchise-related purposes. We will never share your individual health information without your explicit consent. 5. Your Choices: You have the following choices regarding your information: Access and Correction: You may access and update your personal information through your account settings or by contacting us. Marketing Communications: You may opt out of receiving marketing communications from us at any time by clicking the “unsubscribe” link in our emails or by contacting us. Cookies: You can control the use of cookies through your browser settings. 6. Data Security: We take reasonable measures to protect your information from unauthorized access, use, or disclosure. However, no method of transmission over the Internet, or method of electronic storage, is 100% secure. 7. Children’s Privacy: Our Site is not intended for children under the age of 16. We do not knowingly collect personal information from children under 16. 8. Changes to this Privacy Policy: 9. Contact Us: If you have any questions about this Privacy Policy, please contact us at: F45 Training Lorton 9040 Power House RD 703-962-8218 [email protected] We may update this Privacy Policy from time to time. We will post any changes on the Site. F45 Training Lorton is committed to complying with the Telephone Consumer Rights Act (TCRA) and other applicable telemarketing laws. We will only contact you by phone or text message for marketing purposes if you have provided us with prior express written consent to do so. Consent: We will obtain your consent through a clear and conspicuous method, such as a checkbox on a form or a written agreement. The consent will clearly state that you are agreeing to receive marketing calls or texts from us. Content: Our marketing messages will be relevant to our services and will not be excessive in frequency. Opt-Out: You may opt out of receiving marketing calls or texts at any time by contacting us at [Your Contact Information] or by replying “STOP” to a text message. We will honor your opt-out request promptly. Do Not Call Registry: We comply with the National Do Not Call Registry.