Heroes Hollywood
Heroes Hollywood is a grueling 60-minute Hollywood session with a partnered kicker!
CARDIO + RESISTANCE
HYBRID
WORKOUTS
Experience the best of every workout with our fan-favorite hybrid workouts, designed to increase your endurance, fire up your metabolism, and give you the best strength training exercises of your life. In our F45 hybrid workouts, you’ll get cardio, resistance, agility, and core movements all in one efficient workout.
Looking for the best of both worlds?
Cardio + Resistance
When it comes to cardio and resistance training, look no further than our elite F45 hybrid training sessions.
Customized Workouts
Our highly effective, customized workouts that combine our favorite cardio, resistance, agility, and core movements,
Winning Results
You’ll see the difference in your endurance speed, metabolism, and strength – giving you that winning combination that we’re all after.
OUR HYBRID Workouts
MOST POPULAR HYBRID
Coming Soon
Legacy Workouts
Weekend Workouts
DOWNLOAD THE F45 APP
WORKOUT ANYWHERE, ANYTIME.
Members can access a library of At Home workout videos in the F45 Training app and access F45 Passport to take classes at eligible studios globally*.
